Drinking cold drinks not only "gains weight" but can cause many health problems.
The risk of getting diabetes increases.
- Proves to be bad for heart health
- Damage to teeth
- Increase Belly Fat
- Affect on Hips part
- Obesity Risk
- Fatty Liver Risk
"Cold drinks are kind of Addictive"
Drinking high-sugar soft drinks is most commonly associated with obesity, type 2 diabetes, and weight gain. But sodas can also have ill effects on your smile, potentially leading to cavities and even visible tooth decay. … When you drink soda, the sugars it contains interact with bacteria in your mouth to form acid.
Americans consume more than 13 billion gallons of soda a year, according to the University of Texas Health Science Center at Tyler. Sodas typically contain carbonation, sugar or fructose, phosphoric and citric acid, sodium and excess calories. Unfortunately, sodas are often a substitute for water and other healthier fluids. Consuming soda yields many disadvantages, including dehydration, high-sugar intake, weight gain and calcium depletion. "FINAL CONCLUSION" Consult a good dietician and get diet accordingly your medical profile and Detox is recommended to flush toxins from body and losing extra fat to get slim and lean. Avoid Cold Drink as much as you can. -Dr. Sunny Gupta. www.drsunnygupta.com