Dr Sunny GuptaMar 20, 20232 minIs Chocolate Good or Bad.?Chocolate milk is often promoted as a great way to recover from a workout and a good alternative to regular cow’s milk when trying to...
Dr Sunny GuptaMar 18, 20233 minHow to lose weight fast Naturally!While there are endless diets, supplements and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific...
Dr Sunny GuptaMar 17, 20231 min12 Best Foods to Boost Your MetabolismMetabolism boosting foods may help you with weight loss. But foods that could increase your metabolism and burn fat are not a weight loss...
Dr Sunny GuptaMar 14, 20233 min...Why is My Period Late?Intense stress interrupts the production of gonadotrophin-releasing hormone (GnRH)—a hormone that regulates ovulation and the menstrual...
Dr Sunny GuptaMar 14, 20231 min14 Reasons Why You’re Always Hungry!If you always feel hungry, it may be a sign of dietary deficiencies, stress, not getting enough sleep, or hormone imbalances. Eating...
Dr Sunny GuptaMar 13, 20231 min"Benefits of Apple Cider Vinegar"Evidence suggests it could possibly offer health benefits, such as: Aiding weight loss Reducing cholesterol Lowering blood sugar levels...